About us
At PhygoFit, we’re more than just a fitness service; we’re your partner in achieving a healthier, stronger, and more confident you. Our mission is to empower you to reach your health and wellness goals through personalized guidance, expert support, and a community that cheers you on every step of the way. Whether you’re taking your first step into fitness or pushing toward new milestones, we’re here to make your journey rewarding and transformative.
Founded on a passion for health and well-being, PhygoFit is built on the belief that fitness is not one-size-fits-all. We take pride in offering a holistic, tailored approach to wellness, designed to meet your unique needs and goals. Our team of certified trainers and wellness experts is dedicated to crafting customized workout plans, providing nutrition advice, and offering the motivation you need to stay on track.
At PhygoFit, we don’t just focus on physical strength—we’re here to help you build mental resilience, boost your energy, and create habits that last a lifetime. Your success is our success, and we’re committed to helping you become the best version of yourself.
Why Choose PhygoFit?
At PhygoFit, we’re dedicated to your success. From state-of-the-art facilities to personalized support, we provide everything you need to achieve your fitness goals. Here’s what sets us apart:
FREE WEIGHTS
Elevate your workout with our extensive collection of free weights.
STEAM ROOM
Unwind and recover in our soothing steam room. Perfect for post-workout relaxation
PRIVATE SHOWERS
Refresh in style with our clean, private showers. Designed for your comfort
PROTEIN SHAKES & BALANCED MEALS
Fuel your body with our delicious protein shakes and balanced meals
PRIVATE BATHROOMS
Enjoy privacy and comfort in our well-maintained, private bathrooms
ON-SITE FIRST AID
Your safety is our priority. Our team is trained in first aid
PERSONAL TRAINERS
Achieve your goals faster with guidance from our certified personal trainers
OUR SERVICES
OUR PHYGOFIT
Certified & Experienced Trainers
Our coaches are industry professionals who create customized workout plans tailored to your body and goals.
Personalized Fitness Programs
From weight loss to strength training, we design programs that fit your unique needs.
Cutting-Edge Training Facilities
We provide access to modern gym equipment, virtual coaching, and interactive fitness tools.
Comprehensive Nutrition Guidance
Your fitness journey isn’t just about exercise; we offer expert meal planning and diet support.
Supportive & Motivating Community
Join a community of like-minded individuals who will inspire and push you to new heights.
Flexible Training Options
Train in-person, in a group setting, or online from the comfort of your home.
Cardio
06 – 07Hours
Monday
Yoga
06 – 07 Hours
Monday
Weights
06 – 07 Hours
Monday
Zumba
06 – 07Hours
Monday
Aerobics
06- 07 Hours
Monday
Meditation
06 – 07 Hours
Monday
Flexibility
06- 07Hours
Monday
Strength
06 – 07 Hours
Monday
Toning
06 – 07 Hours
Monday
Training Rates
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
Step into the world of PhygoFit through our Training Gallery! Here, you’ll find snapshots of our vibrant community, state-of-the-art facilities, and the energy that drives us every day. Whether it’s group classes, personal training sessions, or special events, our gallery showcases the heart and soul of your fitness journey.
Meet Our Team
At PhygoFit, our team of passionate and certified professionals is here to guide, motivate, and support you every step of the way. Get to know the faces behind your fitness journey
Certified Personal Trainers
Our trainers are experts in their field, dedicated to helping you achieve your goals
Wellness Coaches
Our wellness coaches focus on your overall well-being, offering guidance on stress management, mindfulness, and maintaining a healthy lifestyle
Rehabilitation Specialists
Our rehabilitation specialists help clients recover from injuries and improve mobility
Nutrition Experts
Fuel your body right with advice from our nutrition specialists
Support Staff
From front desk assistants to maintenance crews, our support team ensures your experience at PhygoFit is seamless, safe, and enjoyable.
Tips, Tricks, and Inspiration for Your Fitness Journey
Stay updated with the latest fitness trends, nutrition tips, and motivational stories. Our blog is your go-to resource for all things health and wellness.
What Our Clients Say About PhygoFit
FAQ
Find Out Answers Here
PhygoFit is an online fitness platform that provides personalized workout plans, nutrition guidance, and expert coaching to help you achieve your health and fitness goals. Whether you’re a beginner or an experienced fitness enthusiast, we’ve got something for everyone.
Sign Up: Create an account and tell us about your fitness goals, preferences, and current level.
Get Your Plan: Receive a personalized workout and nutrition plan tailored to your needs.
Start Your Journey: Follow your plan, track your progress, and get support from our trainers and community.
Absolutely! PhygoFit is designed for all fitness levels, including beginners. Our plans are customizable, and our trainers will guide you every step of the way.
No! We provide workouts that can be done with or without equipment. If you have access to basic equipment like dumbbells or resistance bands, we’ll incorporate those into your plan, but they’re not required.
We offer a variety of plans to suit your needs:
Basic Plan: Access to workout and nutrition plans.
Premium Plan: Includes one-on-one coaching and personalized support.
Group Classes: Join live or on-demand fitness classes.
Our pricing varies depending on the plan you choose. We offer affordable options to fit every budget. Check out our Pricing Page for more details.
Yes! We offer a free trial so you can experience PhygoFit before committing. Sign up today to get started.
Yes, you can cancel your subscription at any time with no hidden fees. We believe in flexibility and making fitness accessible for everyone.
Yes! When you sign up, we ask about your goals, fitness level, and preferences to create a plan that’s tailored just for you.
Absolutely. Our nutrition plans are designed to complement your workouts and help you achieve your goals. Whether you want to lose weight, build muscle, or simply eat healthier, we’ve got you covered.
